Our Choice for Beauty Product of the Year - Skin 2 Skin Natural Skincare
We are pleased to announce our selection for Beauty Product of the Year. Our committee has selected the Skin 2 Skin Natural Skincare...
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Best Ever You
Dec 29, 20201 min read
Happy New Year!
Dear Best Ever You Network, We're wishing you a safe, healthy, happy and peaceful 2021. Thank you for helping us make the best of 2020....
Best Ever You
Dec 28, 20202 min read
Top Podcast Episodes of 2020 - The Best Ever You Show
We aired 48 shows in 2020. We are grateful for your support, listens, and shares as our long-standing show moves into 2021. Here are the...
Best Ever You
Dec 14, 202013 min read
52 Things I Did This Year
As part of my mindfulness/Best Ever You practice, last December, I set a goal to choose a word each week and focus on what that word...
Best Ever You
Dec 13, 20201 min read
New Release - Healthiest, Best You Journal
New Release - 52 Week Journal to Your Healthiest, Best You! Elizabeth Hamilton-Guarino and Kris Fuller, the creators of the Best Ever...
Best Ever You
Dec 7, 20204 min read
Top 10 Ways to NOT Gain Weight this Holiday Season
I hope you are enjoying this time of year and all of the goodness that comes with it. I am sure you want to enjoy all the goodies and...
Best Ever You
Dec 4, 20204 min read
Super Foods to Help Manage Diabetes
By Lori Shemek Living with diabetes can be frustrating. Yet, many are unaware that simply making dietary changes can help manage this...
Best Ever You
Nov 11, 20201 min read
Learn More About BestEverYou.com & Navigating the Website
Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...
Best Ever You
Nov 9, 20201 min read
Day 21 - Your Waist Size
Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...
Best Ever You
Nov 6, 20201 min read
Todd Stottlemyre - The Observer on The Best Ever You Show
The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...
Best Ever You
Nov 5, 20203 min read
What are your wishes for 2021?
With just 8 weeks or so left of 2020, we're quickly rounding the corner to 2021. We posed this question to our Conversations Community on...
Best Ever You
Oct 17, 20203 min read
Oh What a Feeling
There is just something special about those moments. I guess it’s because it doesn’t happen all the time. Or maybe it’s because the player
Best Ever You
Oct 4, 20204 min read
Self-Care: Always an Important Part of Holistic Health
Tips and thoughts on self-care
Best Ever You
Sep 29, 20201 min read
Day 17: It's Tempting, But Don't Do it
It's tempting, but don't do it. Establish new habits.
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Sep 27, 20203 min read
Eating too Much Sugar? Insights from an Emotional Detox Coach
It is that time of year when the grocery stores begin lining their shelves with sugary items. You are likely seeing oversized bags of...
Best Ever You
Sep 21, 20201 min read
Day 14: After today I will... tomorrow I will... If I could just...
Become your healthiest best you by starting today.
Best Ever You
Sep 20, 20201 min read
Day 13: Accept yourself, as is, today and in this moment
Accept yourself for your healthiest best you.
Best Ever You
Sep 19, 20201 min read
Day 12: Listen to Yourself
Listen to yourself to become your healthiest best you.
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