Connect Now and Be Your Best Ever You
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I was at our local high school the other morning walking around the track. There were a few other people there including one woman, who...
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![Use Strategies of LOVE to Stop Shouting](https://static.wixstatic.com/media/a27d24_a491ddf2d55a49e8a172312bf376b3ea~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_a491ddf2d55a49e8a172312bf376b3ea~mv2.jpg)
Best Ever You
- Nov 19, 2020
- 5 min
Use Strategies of LOVE to Stop Shouting
Love is the most positive force in the world. We should use it even when we have strong negative feelings. Times are tough right now in...
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![Addiction to Over-Talking](https://static.wixstatic.com/media/2d9d7c_3c2ce62e31024f77844cfedea4934471~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/2d9d7c_3c2ce62e31024f77844cfedea4934471~mv2.jpg)
Best Ever You
- Nov 13, 2020
- 2 min
Addiction to Over-Talking
Over-talking is often a way to try to connect with others when you feel alone and disconnected from yourself, but it’s likely pushing...
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![Learn More About BestEverYou.com & Navigating the Website](https://i.ytimg.com/vi/MVKR1vlz_J8/maxresdefault.jpg)
Best Ever You
- Nov 11, 2020
- 1 min
Learn More About BestEverYou.com & Navigating the Website
Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...
![Todd Stottlemyre - The Observer on The Best Ever You Show](https://static.wixstatic.com/media/2d9d7c_809afd211731423dabc63573587960df~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/2d9d7c_809afd211731423dabc63573587960df~mv2.png)
Best Ever You
- Nov 6, 2020
- 1 min
Todd Stottlemyre - The Observer on The Best Ever You Show
The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...
![What are your wishes for 2021?](https://static.wixstatic.com/media/2d9d7c_3f1280d497f54fb981edcfbb96f61c6e~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/2d9d7c_3f1280d497f54fb981edcfbb96f61c6e~mv2.png)
Best Ever You
- Nov 5, 2020
- 3 min
What are your wishes for 2021?
With just 8 weeks or so left of 2020, we're quickly rounding the corner to 2021. We posed this question to our Conversations Community on...
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![Learn a 4-Step Process for Happiness with Dr. Greg Hammer](https://static.wixstatic.com/media/2d9d7c_a086c9aa32a646cb95abe2c5dcf31ac0~mv2.jpg/v1/fill/w_250,h_229,fp_0.50_0.50,q_90,enc_auto/2d9d7c_a086c9aa32a646cb95abe2c5dcf31ac0~mv2.jpg)
Best Ever You
- Oct 27, 2020
- 2 min
Learn a 4-Step Process for Happiness with Dr. Greg Hammer
Learn a four-step process for happiness by Stanford's Dr. Greg Hammer.
![](https://static.wixstatic.com/media/a27d24_3279833d5b7a49f0831716e3b89d2cb7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a27d24_3279833d5b7a49f0831716e3b89d2cb7~mv2.jpg)
![How are You Coping?: Building Resilience Skills](https://static.wixstatic.com/media/a27d24_3279833d5b7a49f0831716e3b89d2cb7~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_3279833d5b7a49f0831716e3b89d2cb7~mv2.jpg)
Best Ever You
- Oct 26, 2020
- 5 min
How are You Coping?: Building Resilience Skills
In months of quarantine, are you actively or passively coping?
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![Sharing Your Feelings: Loving or Controlling?](https://static.wixstatic.com/media/2d9d7c_de5b1552002b46c8bd6187e9209995c2~mv2_d_1984_2916_s_2.jpeg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/2d9d7c_de5b1552002b46c8bd6187e9209995c2~mv2_d_1984_2916_s_2.jpeg)
Best Ever You
- Oct 20, 2020
- 1 min
Sharing Your Feelings: Loving or Controlling?
When you share your feelings with a person you are upset with do they get defensive?
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![Missing Millions of Moments](https://static.wixstatic.com/media/2d9d7c_e6d98871b9d24a4aa3322717df83bb1f~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/2d9d7c_e6d98871b9d24a4aa3322717df83bb1f~mv2.jpg)
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![Eating too Much Sugar?
Insights from an Emotional Detox Coach](https://static.wixstatic.com/media/a27d24_edeb266cfefe4c6c8d5a22853efce201~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_edeb266cfefe4c6c8d5a22853efce201~mv2.jpg)
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- Sep 27, 2020
- 3 min
Eating too Much Sugar? Insights from an Emotional Detox Coach
It is that time of year when the grocery stores begin lining their shelves with sugary items. You are likely seeing oversized bags of...
![The Daffodil Effect](https://static.wixstatic.com/media/a27d24_5c9e70ea96ae401db07b54609b72b4c9~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/a27d24_5c9e70ea96ae401db07b54609b72b4c9~mv2.png)
Best Ever You
- Sep 24, 2020
- 4 min
The Daffodil Effect
Like the narcissist, the daffodil can fool you with its beauty. Check inside to see the reasons why.
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Best Ever You
- Sep 18, 2020
- 3 min
Join Our Journaling Community
We'd love for you to join our private journaling community.
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![Finding Gratitude in a Desolate Time: Building Resilience Skills (Part 1)](https://static.wixstatic.com/media/a27d24_bf9809ac112e48418a46cf18fc0cdc05~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_bf9809ac112e48418a46cf18fc0cdc05~mv2.jpg)
Best Ever You
- Sep 11, 2020
- 5 min
Finding Gratitude in a Desolate Time: Building Resilience Skills (Part 1)
For the last year, I have been speaking about psychological resilience, almost by accident. I didn’t really intend to lecture; I started...
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![Dance Like You Already Got It](https://static.wixstatic.com/media/a27d24_68a6fd8288104516820c9efdabf7c84b~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_68a6fd8288104516820c9efdabf7c84b~mv2.jpg)
Best Ever You
- Aug 21, 2020
- 2 min
Dance Like You Already Got It
To receive, you have to believe you’ve already received it.
![Empowering Independence: A Story of Resilience](https://static.wixstatic.com/media/a27d24_b9a5fc7146bf49cc9e1caa364a3f3859~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/a27d24_b9a5fc7146bf49cc9e1caa364a3f3859~mv2.png)
Best Ever You
- Aug 19, 2020
- 4 min
Empowering Independence: A Story of Resilience
Independence is a memoir of secrets kept by a mother, discovered by the daughter and a quest to find forgiveness and acceptance for the unkn
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![Happiness: Always Be Grateful](https://static.wixstatic.com/media/a27d24_380c48504ac544c3bd39be1a32954412~mv2.jpg/v1/fill/w_240,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_380c48504ac544c3bd39be1a32954412~mv2.jpg)
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![Emotional Intelligence Is Wrong. Here's Why!](https://static.wixstatic.com/media/a27d24_6ac22a623c1b496d9f04fc7f94cb200d~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/a27d24_6ac22a623c1b496d9f04fc7f94cb200d~mv2.jpg)
Best Ever You
- Aug 4, 2020
- 3 min
Emotional Intelligence Is Wrong. Here's Why!
Ever since Jack Mayer and Peter Salovey introduced the idea of emotional intelligence in 1990, thousands of writers and consultants have...
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