Best Ever YouSep 17, 20184 min readHow to Handle Perfectionism and Lower the Risk of Anxiety and DepressionPerfectionism is part of our upbringing. In school, we are taught that doing things in a perfect manner leads to success. The question...
Best Ever YouFeb 16, 20188 min readHarness Resilience in this Age of Surprise to Manifest 2018 as Your Year of PossibilityThe topic of how to harness resilience during times of stress has really hit home for me personally. The Thomas Fire, the largest fire in...