I hope you had a lovely Thanksgiving. This can be a wonderful time of year, or it can be one of the most stressful times. Most of us have...

Wonderful gathering of international friends to enjoy the making and eating of a gorgeous paella Last weekend, my husband, Mark, and I...

Good Morning from Maine! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about Acceptance. Best You Daily...

Hello, I’m Elizabeth Hamilton-Guarino. I’m the Founder of The Best Ever You Network and a best-selling author of the book PERCOLATE – Let...

I don’t remember if I’ve written about this incident before, and if I have, I apologize. Well, actually, I don’t, as today I was reminded...

Last weekend, I was honored to spend some time with Maggie Allesee and David DiChiera during the spectacular dance performance by Alvin...

I’ve discussed goal-setting strategies with youth and adults for more than three decades. How I do it and why I do it completely changed...

I met Debbie Curran, in more depth, when she asked if she could use one of my pictures for a bracelet. Now, in my mind, I took a bit to...