Perfectionism is part of our upbringing. In school, we are taught that doing things in a perfect manner leads to success. The question...

There is almost no mom out there that hasn’t felt guilt around parenting. How often do you allow guilt to eat at you over the choices you...

Good Morning from Maine! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about your community. Best You...

I’ve written about this topic before. It is deep and multifaceted. It has the ability to trip us up again and again. It can be a...