Talking about mental health
Mental Health is such an important conversation, especially now given what the world is living and navigating through. Yet, it is a...
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Best Ever You
Jul 1, 20211 min read
A Love Letter To His Community
"This is a love letter to my community" explained Screenwriter Director of the new animated movie, Back Home Again. The movie was created...
Best Ever You
Jul 1, 20213 min read
Back Home Again movie
Inspired by community resiliency after one of the largest wildfire evacuations in Canadian history impacted the lives of more than 80,000...
Best Ever You
Dec 18, 20185 min read
The Ties Between Perfectionism and Depression
For those looking on, perfectionism may seem to be a trivial – perhaps even amusing – characteristic. “My gosh, you’re such a...
Best Ever You
Oct 3, 20173 min read
What are you doing about SELF-CARE?
Last week, a friend called me saying, “I’m done!” I asked her what she meant, and she said, “I have to get out of this rat race. I just...
Best Ever You
Mar 13, 20179 min read
An Interview with AMANDA SPRINGOB: Mental Health Youth Speaker
Amanda Springob is a vivacious college student and motivational speaker. Throughout high school, she lived a double life. Although she...
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