For those looking on, perfectionism may seem to be a trivial – perhaps even amusing – characteristic. “My gosh, you’re such a...

When I was in the depths of a six-year illness, with chronic fatigue syndrome, I did not even consider how I could be the “best me” or...

Last week, a friend called me saying, “I’m done!” I asked her what she meant, and she said, “I have to get out of this rat race. I just...