Aftershock: How Past Events Shake Up Your Life Today
Aftershock also provides real-world tips on how to quiet that nasty internal monologue that lives in our heads.
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Best Ever You
Aug 16, 20235 min read
Cody Bowker is Creating His Best Baseball Life
Cody Bowker is about to start year two this fall at Georgetown University, as a student. Bowker also has that hyphen-athlete after his...
Best Ever You
Aug 15, 20234 min read
Can You Be a Nice Person and Still Be Safe?
How many times have you felt that someone had sinister intentions, but you ignored that feeling? Deputy Joy Farrow (Ret) interviewed many...
Best Ever You
Aug 15, 20233 min read
Five Tips for Packing Healthy Lunches for School and Work
As the schools head back, many parents are unsure what to do about packing lunches. Not only for the kids to take to school but for them...
Best Ever You
Aug 15, 20234 min read
Are You Wanting Correctly?
Lisa McCourt is the author of Free Your Joy, which is published by HCI.
Merilee Kern, MBA
Aug 8, 20236 min read
5 Mobile Tech Gadgets Elevating Life On-the-Go
In the fast-paced world we live in today, staying connected, productive and entertained while on-the-go has become a fundamental part of...
Best Ever You
Aug 8, 20236 min read
Featuring You - Meet Michael McGlone
Michael McGlone is an Actor, Writer, Director, Producer, Musician and Performer who has appeared through the years both hysterically and...
Best Ever You
Aug 8, 20234 min read
5 Keys to Daily Self-Care
Life can get pretty busy. Between our jobs, kids, parents, daily chores and other obligations—oh, and don’t forget the dog: who’s turn is...
Best Ever You
Aug 7, 20234 min read
Want to look younger? Fix the root cause of facial aging!
The second week of August is Smile Week, making it a great time to put smiling in the spotlight. Each year, millions have procedures to...
Best Ever You
Aug 2, 20234 min read
Historic Season for Georgetown University Hoyas Baseball Team
Historic Season for Georgetown University Hoyas Baseball Team
Best Ever You
Aug 1, 20232 min read
Paula Faris - You Don't Have to Carry It All - Ditch the Mom Guilt
Paula Faris joined host Elizabeth Hamilton-Guarino to discuss her life and her new book You Don't Have to Carry it All - Ditch the Mom...
Best Ever You
Aug 1, 20232 min read
I'm Just Saying - Changing Conversations
I'm Just Saying is a straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world
Best Ever You
Jul 30, 20232 min read
Practice “Maximum Effectiveness”
Apart from writing, my dogs, and life generally, my great passion is Ballroom dancing. A totally off-the-wall pursuit, no doubt, but one...
Best Ever You
Jul 25, 20234 min read
The Importance of Live Conversations in a Digital Age
In today’s digital age, and in a post-COVID, hybrid working world, so many of us are communicating even more via text, social, Slack, and...
Best Ever You
Jul 13, 20233 min read
There’s No Right Track
Do you think you’re on the right track? Asking ourselves this question in itself can be a problem. The issue isn’t whether or not we’re...
Merilee Kern, MBA
Jul 12, 20234 min read
Modern Japanese Artistry Abounds at ‘LIPA Rooftop by Akira Back’ Restaurant Orlando
Nestled in the vibrant city of Orlando, Florida, LIPA Rooftop by Akira Back is a high-end modern Japanese restaurant offering a...
Best Ever You
Jul 12, 20233 min read
Tips for Smart Snacking this Summer
Snacking is a big part of people's daily activities. In fact, researchers in the journal Advances in Nutrition report that snacking...
Best Ever You
Jul 12, 20233 min read
Life Changing Benefits of Working with a Dietitian to Alter Your Eating Habits
According to the Centers for Disease Control and Prevention (CDC), nearly 42% of the US population is obese. These conditions put people...
Best Ever You
Jul 7, 20233 min read
Want an anti-aging remedy? Think cosmetic dentistry!
According to the National Institutes of Health, aging occurs in all the body's cells, tissues, and organs. The changes as we age affect...
Best Ever You
Jun 28, 20232 min read
Focus On The Full Experience: You’ll Get There Faster!
We rarely enjoy change, even when we want that change. We will usually find any excuse we can to avoid the necessary steps to whatever...
Best Ever You
Jun 27, 20233 min read
You Have More Than This Requires
I had a conversation with my friend Theo a number of years ago about some intense challenges I was facing. I shared with him what was...
Best Ever You
Jun 20, 20235 min read
Live Like You’re Going to Die (Because You Are)
As much as we don’t like to think about it or talk about it, the fact is, we’re all going to die one day. The reality of death is, of...
Best Ever You
Jun 20, 20233 min read
Medical Tourism Safety Tips That Could Save Your Life
Everyone wants to find a cheaper option for having a medical procurement. They want a deal, and many are willing to leave the country to...
Best Ever You
Jun 20, 20232 min read
Deliberately Unscheduled
Are you deliberately unscheduled? Having every minute of your time filled is no longer in style. I've been intentionally not filling up...
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