Navigating Holiday Grief with Dr. Katie Eastman and Melanie Weller

Change is an inevitable part of life, and navigating it effectively can lead to profound personal growth and resilience.

Navigating Grief, Change, and Growth: An Inspiring Journey with Dr. Katie Eastman

At Best Ever You , we are passionate about helping people lead meaningful lives filled with growth, resilience, and joy. Few individuals...

By Elizabeth Hamilton-Guarino and Dr. Katie Eastman Change can be a catalyst for growth and transformation, yet many of us find ourselves...

By Elizabeth Hamilton-Guarino Change often promises fresh starts and exciting opportunities. Yet, intertwined with every change—no matter...

By Dr. Katie Eastman Change. It’s a word that can evoke excitement, dread, or something in between. No matter how we feel about it, one...

By Dr. Katie Eastman Change is a constant in life, but that doesn’t mean it feels easy. For many, change brings fear—fear of the unknown,...

As the holiday season approaches, a familiar pattern emerges for many people: celebratory gatherings, clinking glasses, and indulgent...

Feeling stuck is a universal experience. Whether it’s being paralyzed by indecision, caught in a rut, or overwhelmed by a sense of...

How to Percolate Peace Regardless of the Outcome of the Election

Join bestselling author Elizabeth Hamilton-Guarino for a Virtual Event - Empowered Women Evolution

Elizabeth Hamilton-Guarino and Dr. Katie Eastman are celebrating the 10th Anniversary of Percolate -Let Your Best Self Filter Through

Resilient Leadership, Compassionate Culture - A Course in Change Management

Dealing with feelings of failure can be difficult, but it's a common aspect of life.

Dr. Katie Eastman - "If my clot could speak, I believe it would be proud that I’m listening."

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books she recommends to recreate your life after loss.

Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change,...

Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show

Navigating grief is a deeply personal and challenging process. Everyone experiences grief differently, and there is no one-size-fits-all...