Thanksgiving is a time for gathering, gratitude, and celebrating the blessings in our lives. But let’s be honest—family gatherings can...

New York Times Bestselling author Kristine Carlson joined host Elizabeth Hamilton-Guarino on The Best Ever You Show today. Kristine...

Annual Yellow Blue International Event Celebrating Ukrainian Stories of Hope and Compassion

The Five Stages of Grief, developed by Dr. Elisabeth Kübler-Ross, can provide a framework to navigate grief and loss.

What if each of us pledged to practice compassion and unconditional kindness, not only with our neighbors but with everyone in our community

How to Percolate Peace Regardless of the Outcome of the Election

Elizabeth Hamilton-Guarino and Dr. Katie Eastman are celebrating the 10th Anniversary of Percolate -Let Your Best Self Filter Through

Have you ever been in a situation where someone struggles to remain calm, reacting sharply or even with a critical outburst? You may be...

We CAN Do Something About Violence!

20 Tips to Help You Navigate Midlife Career Changes by Dr. Katie Eastman and Elizabeth Hamilton-Guarino and The Best Ever You Network

Dr. Katie Eastman - "If my clot could speak, I believe it would be proud that I’m listening."

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books she recommends to recreate your life after loss.

Compassionate Communication: What's Loss Got to Do With It?

Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change,...

Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show

Today, parents and family in CT may be feeling like they just want to die too. It probably could be easier to just crawl up in the grave...