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Best Ever You
Sep 10, 20244 min read
Taking Responsibility: How to Manage Your Emotions and Behavior When Getting Angry
Have you ever been in a situation where someone struggles to remain calm, reacting sharply or even with a critical outburst? You may be...
Elizabeth Hamilton-Guarino
Aug 31, 20244 min read
What to Do When You Feel Like a Failure
Dealing with feelings of failure can be difficult, but it's a common aspect of life.
Best Ever You
Jul 6, 20242 min read
Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show
Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show
Best Ever You
Dec 5, 20232 min read
Dr. Geri-Lynn Utter Discusses Her New Book Aftershock
Geri-Lynn's new book Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events.
Best Ever You
Nov 19, 20205 min read
Use Strategies of LOVE to Stop Shouting
Love is the most positive force in the world. We should use it even when we have strong negative feelings. Times are tough right now in...
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