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Best Ever You
Nov 9, 20201 min read
Day 21 - Your Waist Size
Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...
Best Ever You
Sep 29, 20201 min read
Day 17: It's Tempting, But Don't Do it
It's tempting, but don't do it. Establish new habits.
Best Ever You
Sep 16, 20202 min read
Day 9: It's Tough to Out-Exercise a Bad Diet
Generally speaking, it's really tough to out-exercise a bad diet.
Best Ever You
Sep 8, 20201 min read
Your Healthiest Best You - Daily Resource For Your Best Well-Being
Become Your Healthiest Best with Best Ever You Network of wellness experts.
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