By Dr. Margaret Paul Are you contemplating leaving your partner because you have fallen out of love? Read this first! We have only to...

By Dr. Margaret Paul Communication regarding setting boundaries that comes from fear and anxiety leads to conflict. Effective...

Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the major...

Move beyond the anxiety and depression that come from defining your self-worth externally. Who and What Defines Your Worth and...

If you feel alone, empty, anxious, depressed, hurt, angry, jealous, sad, fearful, guilty or shamed, you are likely abandoning yourself....