Tell us about yourself.
I’m a passionate coach, a mother of five, and a firm believer in the power of authenticity and self-awareness. My work revolves around helping people, whether teens, parents, or high-achieving professionals, break free from societal expectations, self-doubt, and limiting beliefs so they can reclaim who they are free of shame, guilt, and anxiety.
How did you get to be where you are today?
It’s been a journey of self-discovery and resilience. My pivotal moment came when I realized that living a life dictated by others' expectations wasn’t sustainable. Choosing myself over toxicity taught me the value of courage, self-trust, and deliberate action. Through that experience, I found my calling to help others navigate challenges and design lives aligned with their values.
Have you ever been fired?
No, but I was laid off during the internet crash. The experience taught me resilience and self-trust.
What are your real passions?
I’m deeply passionate about empowering others to live authentically and holistically. I love creating frameworks and tools that make self-discovery accessible and actionable. Personally, I cherish the moments spent fostering connections with my kids and being present in their growth.
If you won the lottery, what would you do?
I’d expand my reach, creating programs and resources to make coaching accessible to more people worldwide. I’d also invest in causes that support mental health, emotional intelligence education, and resilience-building for teens and families. Additionally, I would help offset the home care for my parents and invest in my children's futures.
What do you do to help others be their best?
I listen deeply, create an emotionally safe space, and work together to develop actionable strategies. My coaching approach combines emotional intelligence, mindfulness, and values-based action to help individuals uncover their true selves and take empowered steps toward their goals.
How do you help yourself be the best you can be?
I prioritize self-reflection, set boundaries, and make space for self-care through journaling, meditating, or enjoying a walk with my dogs. I also give myself permission to make mistakes and grow from them.
What do you like to do in your personal life?
I love spending quality time with my kids, taking my dogs for long walks, reading thought-provoking books, and exploring new ideas and creative projects. I also enjoy moments of stillness with a good cup of tea.
What do you hope to accomplish in the future?
I want to leave a legacy of empowerment and agency. Through my coaching frameworks, books, and workshops, I aim to help as many people as possible break free from fear, embrace who they are, and lead lives filled with purpose and joy.
Please give us one or two shameless plugs.
My 1:1 coaching uses my HEART-Based Parenting Framework, a transformative approach to fostering emotional resilience and connection in families. Also, my Building Your AuthenticMe program helps individuals uncover their true selves and thrive.
What are some of your favorites? (books, websites, etc..)
I love many authors, including Brené Brown, Mel Robbins, and Viktor Frankel.
Why do you do what you do?
I do this work because I know what it feels like to feel lost in one's own life. Everyone deserves to live authentically and purposefully, and I’m honored to be a part of their journey toward reclaiming their true selves.
What are a few of your goals?
I want to publish another book, expand my speaking, and continue growing my 1:1 coaching. On a personal level, I aim to continue modeling resilience and authenticity for my children.
What do the words "Best Ever You" mean to you?
It means embracing your unique journey, flaws and all, and striving to live authentically while continuously growing and evolving into the best version of yourself. It’s about showing up fully in every aspect of your life, unapologetically.
More About Kamini Wood
Kamini Wood is a leading life coach and the visionary CEO and Founder of Live Joy Your Way and AuthenticMe® Life Coaching. With a passion for empowering high-performing adults and young adults, Kamini specializes in helping individuals overcome self-doubt, break free from the cycle of seeking external validation, and embrace their inherent self-worth.
Her mission is rooted in fostering personal growth and authentic living, guiding clients to reconnect with their true value and find joy in their journey. Kamini’s coaching philosophy centers on creating a safe and compassionate space where clients can explore their inner selves, develop resilience, and cultivate a life of confidence and fulfillment.
Through her innovative programs, Kamini equips individuals with the tools to navigate challenges, set meaningful boundaries, and thrive in both personal and professional spheres. Her work is transforming lives by inspiring others to stop outsourcing their self-worth and start living authentically, on their own terms.
Visit: https://www.kaminiwood.com/
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